Not much to report today, except that I lost over two pounds. I know that it's just water weight, but at least I wasn't up two pounds.
Today I've eaten:
Salad with fresh spinach, a few slices of salami, bell peppers, and ranch dressing.
String cheese and salami
Hamburger steak with slaw.
Cheese
This is too much cheese and I need to not eat so much salami, but I'm pretty pleased with this.
I went back to the gym, today. After I finished the elliptical, I couldn't breathe! I was fine for the 30 minutes I was on it, not sure what happened when I got off. I literally couldn't breathe.... everything was going black. I had gotten Violet out to the car when it got really bad and I thought I was going to have to go back inside and bed the YMCA employees to help. I made it home with God's help and took a few drags of my inhaler. Feeling much better now, just tired and perplexed. This has never happened to me before. Ever. I won't make the mistake of leaving my inhaler at home again.
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